Clary Sage
Salvia sclarea
In the wild, it never grows to more than one–metre in height. Its leaves are hairy on both sides; the top of its quadrangular and branched stems are covered with glandular hairs from which the essential oil is extracted. The purple bell-shaped flowers are highly melliferous.
Main aromatic molecules: Terpene esters (linalyl acetate), monoterpenols (linalool), diterpenols (sclareol), coumarins.
Family: Lamiaceae.
Producing organs: Flowering tops.
Yield: 180g of essential oil per 100kg of flowers.
Equivalence: 1ml → 33 drops (dosage calculated for a calibrated dropper European Pharmacopoeia).
Bath
Skin application
Oral route
150 ml in equal proportions of hydrolates of common sage, common lavender, Roman chamomile and rosemary verbenone. For acne-prone skins, use this mixture of hydrolates, that are more gentle than essential oils. When used morning and evening, after washing with neutral or slightly acidic soap, this lotion allows the skin to gently regain its clarity.
Amenorrhoea or premenstrual syndrome
15 to 20 drops of essential oil of clary sage, 10 ml of plant oil. Mix the essential oil of clary sage with neutral carrier oil and massage the abdomen in the morning for one to two weeks.
Do not use in: pregnant or breast-feeding women, children under the age of twelve years (hormone interference), subjects with asthma without the advice of an allergologist before the first use, persons having suffered from a hormone-dependent cancer or with serious lesions to hormone-sensitive organs (breasts, ovaries, uterus).
AROMATHERAPIA
Extracts from the book ’Aromatherapia – All about essential oils’, by Isabelle Pacchioni, watercolors by Patrick MORIN, Aroma Thera Editions . Extracts from the book ’41 essential oils essential for treating yourself differently’ and ’48 essential oils which every home needs to be healthy’ by Isabelle Delaleu and Isabelle Pacchioni, Publications of the Mandadori France group. Botanical illustrations by Agathe Haevermans.
The properties, benefits and method of use are given for information; they cannot in any case constitute or replace medical information that only health professionals can provide. For any use of essential oils for therapeutic purposes, please consult your GP or pharmacist.
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