Scots Pine
Pinus sylvestris
Grandmother’s medicine” used a decoction of buds as an inhalation against colds or sinusitis and as a gargle against laryngitis.
Main aromatic molecules: Monoterpenes (α and β-pinenes, camphene, δ-3-carene, limonene, myrcene), terpene esters (bornyl acetate), sesquiterpenes.
Family: Pinaceae.
Producing organs: needles.
Yield: 100 to 200g of essential oil per 100kg of needles.
Equivalence: 1ml → 31 drops (dosage calculated for a calibrated dropper European Pharmacopoeia).
Bath
Skin application
Oral route
Respiratory route
Apply 3 drops of pure essential oil of Scots pine to the lower back, around the kidneys, adrenal glands, chest and solar plexus each morning and noon for eight days.
Air cleansing during the winter
Diffuse a few drops of essential oil of Scots pine for 10 minutes each hour.
Chill
5 drops of essential oil of Scots pine, 5 drops of essential oil of ravintsara. Mix the two essential oils in a teaspoon of powdered milk or neutral base for the bath. Pour into a hot bath (no more than 37 °C); stay in the bath for fifteen minutes.
ENT sphere decongestion
Inhale 3 drops of essential oil of Scots pine in a bowl of hot, non-boiling water. Cover your head with a towel and breath in the fragrant vapours.
Do not use in: pregnant or breast-feeding women, children under the age of six years, persons allergic to one of the components, subjects with asthma without the advice of an allergologist before the first use, persons suffering from functional kidney failure (monoterpenes) or with a history of kidney disease.
Humans and pine trees have a long common history: an offering table dating back to 2265 BC, exposed at the Louvre museum, mentions Cilicia pine oil, or hatet-âch. In mythology, the great goddess Cybele changed the young and handsome Phrygian Atys into a pine and, in medicine, Hippocrates prescribed pine resin against pneumonia. Arabic physicians recommended its use against ”lung ulcers”, an expression which may have referred to tuberculosis. As the tree is very widespread, the cure was inexpensive: in the ”Edict of Maximum” (301 AD), pine resin was estimated at twenty denerii per pound, i.e. five times less than Arabian saffron. ”Old wives’ medicine” recommended inhaling a decoction of buds to treat cold or sinusitis and gargling it to treat laryngitis. Both poets and authors have praised the legendary beauty of pine.
AROMATHERAPIA
Extracts from the book ’Aromatherapia – All about essential oils’, by Isabelle Pacchioni, watercolors by Patrick MORIN, Aroma Thera Editions . Extracts from the book ’41 essential oils essential for treating yourself differently’ and ’48 essential oils which every home needs to be healthy’ by Isabelle Delaleu and Isabelle Pacchioni, Publications of the Mandadori France group. Botanical illustrations by Agathe Haevermans.
The properties, benefits and method of use are given for information; they cannot in any case constitute or replace medical information that only health professionals can provide. For any use of essential oils for therapeutic purposes, please consult your GP or pharmacist.
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